Shape Your Life Boxing, Canadian Diabetes Association, & Whitney French

Tuesday November 5th:

York Community Report:  Leana Latanzio talks to Savoy Howe from Shape Your Life Boxing. SYL provides women and trans survivors of violence with an opportunity to participate in a recreational boxing program. Physical exercise, reducing social isolation, exploring healthy aggression and expressing anger in a safe place can help survivors heal from violence and regain control over their lives. This is a free program. Equipment, TTC and free snacks are provided. Visit them at:

Feature Interview: Casandra London speaks to Kerry Bruder, the Ontario regional director for the Canadian Diabetes Association about the work the Association does, the Diabetes Symposium Event, and the costs of managing the condition. Also, Randy Reid speaks to Dr. Ali Zenter from CBC’s Village on a Diet about her work in the community on diet and diabetes. Visit the Canadian Diabetes Association at:

Independent Arts Report: Casandra London and Leana Latanzio speak to Whitney French, poet, facilitator, entrepreneur, and director, about her work. They also discuss her program ‘Cypher Writers’ and her book, ‘3 Cities’. Find her on Facebook at and Cypher Writers at:


Listen to us LIVE weekdays at 5pm:


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